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Abs are made in the kitchen! Learn how to balance protein, carbs, and fats to maximize muscle growth, boost recovery, and stay energized throughout your workouts.

By Nutrition Ninja

20 May, 2025
Find Your Zen with Yoga
Transform Your Body. Empower Your Life.
Fuel Your Gains with Smart Nutrition
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—Meet the founder

Transform Your Body & Mind with Personal Training - by Steven Solomon

Every client learns to OWN each exercise with proper form, breath control, and static holds — creating maximum strength, balance, and health longevity. Fitness becomes more than just physical: it’s a lifestyle transformation.

Elevate your fitness with personalized coaching from Steven Solomon, a certified personal trainer with 20+ years of experience helping clients of all levels achieve lasting health and vitality.

Learn More About Us
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What you’ll experience

 3 Short, Intense Workouts Per Week

  • Triggers natural growth hormone release
  • Promotes rapid fat loss and lean muscle gain
  • Ideal for busy schedules — no long hours at the gym

Cutting-Edge Techniques

  • Triggers natural growth hormone release
  • Promotes rapid fat loss and lean muscle gain
  • Ideal for busy schedules — no long hours at the gym

Mind-Body Mastery:

  • Triggers natural growth hormone release
  • Promotes rapid fat loss and lean muscle gain
  • Ideal for busy schedules — no long hours at the gym

Steven Solomon is a dedicated and expert fitness coach. He tailors each program to YOUR level and goals while delivering daily inspiration and professional guidance. His workouts are simple, progressive, and equipment-light. Beyond physical training, Steven brings holistic health wisdom and mind-body awareness. If you're ready to transform your fitness and well-being, Steven is the trainer to call!

— Elaine Vescovi

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TRANSFORM YOUR BODY & MIND WITH PERSONAL

TRAINING - BY STEVEN SOLOMON

Couples Training

$40/WEEKS
20 sessions: $3,000
30 sessions: $3,500
1 Week Access

Individual Training:

$90/Session
20 sessions: $1,800
30 sessions: $2,400
20 Days

Group Training

$Based on group size
Custom Based
1 Week Access

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Don’t wait to give your property the care it deserves. Reach out today by calling or texting (415) 802-8195. With limited availability, now’s the perfect time to lock in your spot!

Call or Text (415) 802-8195 Today!
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LIVE DURABLE

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GARDEN GODDESS FERMENTS

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TRIQUETRA HEALTH

TRIQUETRA HEALTH

Beet Capsules for Brain, Mood, Heart & Nerve Support

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Don't Miss Out

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Why Rest Days Are Just as Important as Workouts

Why Rest Days Are Just as Important as Workouts

Why Rest Days Are Just as Important as Workouts

10 June, 2025Read More
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EDM.com Fresh Picks: Flume, Mura Masa, Slushii & More

12 June, 2025Read More
Summer Workout Playlist: Beats to Keep You Moving

Summer Workout Playlist: Beats to Keep You Moving

18 June, 2025Read More
Top 5 Yoga Tracks for Deep Relaxation

Top 5 Yoga Tracks for Deep Relaxation

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Person Of The Week
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Story Of My LifeOne Direction
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Person Of The Week
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Love Story Taylor Swift
00:00 / 32:13

Our Philosophy

Come as you are
A coach is a catalyst for change
Do What you love
Train Smarter. Live Stronger.

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